All Episodes
Episodes
REPLAY: Stop Waiting for the Perfect Time: How to Take Action on Your God-Given Purpose
This week I am replaying one of my most popular and downloaded episode.
If you feel that tug on your heart for something bigger? That nudge from God to start something new—whether it’s writing a book, launching a...
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The Power of Emotional Health: Jasmine Bailey on Creating a Life of Balance
Do you ever feel like you’re just going through the motions, trying to keep it all together but still feeling drained and out of balance?
Maybe you’re wondering how to manage your emotional health, keep your...
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Finding Your Voice: Why Assertiveness is the Key to Balance and Joy
Hey ladies! In this episode of Ladies After Wisdom, we’re diving into a game-changing skill that so many high-achieving women and moms struggle with—assertiveness. If you've ever had a hard time saying no, expressing...
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Unseen Blessings: Trusting the Process in Difficult Seasons
Hey mamas! In this episode, I’m switching gears from what I originally had planned because I felt led to share some encouragement for those of you going through a tough season right now. W
We’ve all been there, right?...
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The Invisible Load of Motherhood: How to Lighten Your Mental and Emotional Burden
Hey, mamas! 🌟 Ever feel like you’re carrying the weight of the world on your shoulders, but no one seems to notice? This one’s for you. Today, we're diving deep into 'The Invisible Load'—that mental and emotional...
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Top Easy Reads Every Busy Mom Needs for a Balanced Life
In this episode of the Ladies After Wisdom podcast, Coach Q dives into a curated list of influential books that have been her companions on the journey to balancing motherhood, business, marriage, and self-care.
From...
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Handling Criticism with Confidence: A Guide for High-Achieving Women & Moms
In this episode of the Ladies After Wisdom podcast, Coach Q delves into the common challenge of handling criticism and judgment as high-achieving moms.
She shares practical strategies for building confidence in your...
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The Perfectionism Trap: How Busy High-Achieving Moms Can Break Free
In this episode of the Ladies After Wisdom podcast, Coach Q dives into the theme of perfectionism and how it impacts high-achieving moms.
Discover why it's crucial to let go of the supermom cape and embrace...
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How to Incorporate Slow Living Into Your Busy Routine
In this episode of the LadiesAfterWisdom podcast, Coach Q tackles the concept of slow living, particularly for high-achieving moms who are used to a fast-paced, busy lifestyle. She explains what slow living means, its...
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From Chaos to Control: How Busy Women Can Unlock Time Management Mastery w/ These Simple Steps
✨ Feeling like time is slipping through your fingers? ✨
Hey ladies! It's Coach Q here, ready to help you master the art of time management. If you're always rushing, running late, or finding yourself overwhelmed with...
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Fear, Anxiety, and Self-Sabotaging Busyness: Embracing a Spiritual Approach to Overcoming Busyness
🚀 Ready to break free from the chains of self-sabotage? 🌟
Ladies, if you find yourself drowning in busyness, it's time for a change! 💪🏽✨ In episode 86 of the #LadiesAfterWisdom podcast, I dive deep into self-sabotage...
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Mastering No: The Guide to Balance, Boundaries & Breaking the Cycle of Saying Yes
Ready to reclaim your time and live a more balanced life? 🌟✨
Let’s talk about the power of saying NO! 🚫 How saying yes LESS can radically change your life and give you that much-needed balance and peace. 🌸💪🏽
Our...
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